https://www.mytherapyroom.com/mytherapyroom daily 1.0 2025-12-16 https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648579938242-H6NJU57ABRVC6SH7RYIT/unsplash-image-hluOJZjLVXc.jpg My Therapy Room “Why Counseling?” Life can get overwhelming, leaving you feeling desperate, unsure of things, lonely, and frustrated. If you are not well, your health starts declining, your relationships suffer, you can’t finish tasks, you feel depleted, hopeless, energy less, unmotivated, and dread having to get up the next day. You deserve better! Counseling sessions help you process thoughts, feelings, and the emotions that are contributing to unhealthy thinking patterns and behaviors. You need someone outside of yourself that is qualified to help you gain clarity and gain renewed hope. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg My Therapy Room https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg My Therapy Room https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg My Therapy Room https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg My Therapy Room https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg My Therapy Room https://www.mytherapyroom.com/about daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648582413094-42LKE9WPAZL0NB24XELU/karinafinal-2.jpg About - A Modern Approach Your client portal makes it easy for you to communicate directly with me. The portal is like our “in person therapy room.” Communicate, schedule, pay your sessions, and fill out documentation all in one place. Easy Peasy! https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648577556924-SW0CTCXEVQ91KEOWGT3X/karinafinal-9.jpg About - Virtual Therapy Sessions Online sessions are cozy, warm, and inviting. You will feel like you are directly talking to me in person. I value your time by preparing for your session ahead of time. My style is described as warm, caring, compassionate, and empathetic. I strive to provide you with the emotional safety that you need during our time together and make sure you always end session with a new skill or take away. So, grab a cup of coffee and let’s make sure you leave the session feeling empowered and ready to tackle the day. https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648582181489-FC9H3O6WTIQUKB36RJL1/unsplash-image-_7FriM3D0iw.jpg About - Private and Convenient Worried about privacy and confidentiality? Avoid running into people in a parking lot or waiting room. Save money on gas, avoid traffic, pull up a cozy blanket, and cuddle with your furry friend, all from the comfort of your own home. https://www.mytherapyroom.com/services daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648584948680-ER6WFCWHNC5K96DOBVNU/unsplash-image-Y3OrAn230bs.jpg Services - “I knew what I needed to do to make my life better but I didn’t know where to begin. This helped me see that I can live a life worth living after all” — DISCHARGED CLIENT https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648585059195-77GPXKRIM62J31ON49DA/unsplash-image-A3FohRFYW2A.jpg Services https://www.mytherapyroom.com/contact daily 0.75 2024-01-29 https://www.mytherapyroom.com/faqs-1 daily 0.75 2022-03-31 https://www.mytherapyroom.com/team-4 daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/623d16b08914257c7fbfe1ef/1648756693098-GE88HS5WK2VPC0C72ZQO/karinafinal-14.jpg Your Counselor - Karina Hernandez, M.Ed., M.S., LPC Hello! I am a mother, daughter, sister, spouse, and friend who’s passion is to instill hope in others. I specialize in Depression, Anxiety, Trauma, and Adjustment. I am certified in the state of Texas to provide counseling services as a licensed professional counselor. Counseling does not have to be boring! My therapy approach can be described as eclectic in that I use various approaches depending on what my clients are needing and what my clients enjoy the most. In a nut-shell, I am strengths based, person centered, and compassion focused when it comes to treating my clients. If you have questions regarding my qualifications and approach please do not hesitate to reach out to me. Specialized Trainings Cognitive Behavior Therapy Trauma Informed Care Mindfulness Based Stress Reduction Motivational Interviewing Post-Traumatic Stress